BODYPUMP

Hver tirsdag kl. 16.30 – 17.30 & torsdag kl. 17.45 – 18.45

Styrke

Fullbody styrketræning med lav vægt

Højt energiniveau

Træning i takt til højt musik.

Udholdenhed

Mange gentagelser, som former og toner musklerne.

BODYPUMP MED RIKKE

Les Mills Bodypump er en holdtræning, hvor du i takt med musikken kommer igennem hele kroppen på en time. Der arbejdes med forholdsvis lav vægt og mange gentagelser, hvilket giver tonede muskler og træner både styrke, kondition og udholdenhed.

BLIV MEDLEM I DAG

FITNESSMENTOR KLUB

St. Sct. Peder Stræde 18, 8800 Viborg
Tlf. +45 29 92 77 00

support@fitnessmentor.dk

CVR: 39915340

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