Styrke
Holdet er for dig, som ønsker at brænde fedt af!
Koordination
Energiniveauet på dette hold er højt, hvilket gør holdet sjovt!
Smidighed
Rikke har skræddersyet et program til timen, så du ved præcis hvad der skal ske!
Holdet er for dig, som ønsker at brænde fedt af!
Energiniveauet på dette hold er højt, hvilket gør holdet sjovt!
Rikke har skræddersyet et program til timen, så du ved præcis hvad der skal ske!
Hardcore Fit er en super intensiv core træning for dig, der lige vil give din træning et ekstra boost – her bringes både puls og styrke i spil.
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