Bodybalance

Onsdag kl. 16.30 -17.30 instruktør – Mai Gravgaard Christensen

FLEKSIBILITET

Din fleksibilitet bliver styret på dette hold.

BALANCE

Styrker din balance

Bevægelighed

Styrker bevægelighed og holdning

Bodybalance

LesMills Bodyflow “master the body-free the mind.

Bodyflow er en perfekt blanding af yoga, Tai-chi og Pilates, som opbygger din styrke, øger din smidighed og giver harmoni og balance.

Hvad gør Bodyflow for dig?

• Du bliver stærkere og mere smidig i hele kroppen

• Du forbedrer din bevægelighed, balance og holdning.

• Du reducerer stress og spændinger og øger din koncentrationsevne og dit mentale nærvær.

BLIV MEDLEM I DAG

FITNESSMENTOR KLUB

St. Sct. Peder Stræde 18, 8800 Viborg
Tlf. +45 29 92 77 00

support@fitnessmentor.dk

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